Build your home strength routine with an adjustable set that switches between dumbbell and barbell modes.
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Two training setups: Use dumbbells for focused arm exercises, then connect the rods for compound strength movements.
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Adjustable weights: The set is listed at 5–10 kg and includes four 1 kg plates and four 1.25 kg plates, giving you options as you train.
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Non-slip design: The handles feature a non-slip, decompression design for a more comfortable feel during your workout.
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Included components: You get two handle rods, one connecting rod and four nuts, with assembly and storage designed to be easy and space-saving.
