Maximize your limited workout space and time when you snap this hydraulic unit apart to alternate between a resistance arm trainer and a standard ab wheel.
- You control your exact workload through 15 hydraulic tension settings spanning 22 to 440 pounds, preventing joint strain while you build forearm and shoulder endurance.
- The sliding handle locks into 10 grip positions so you can target different angles during rotation, while padded covers minimize hand fatigue during sets.
- You detach the rolled base to actively recruit your core stabilizers, lower back, and obliques without needing heavy free weights.
- Your equipment stays travel-ready because both units collapse into compact pieces that easily nest inside the included carry bag.
