Elevate your home workouts with a versatile Roman Chair that strengthens your core, back, and entire posterior chain.
- You can perform a range of workout styles: freestanding side/front jerks, weighted front jerks, push-ups, biceps work, overextension, side bends, sit-ups, and more for full-body training.
- Sturdy and durable: steel frame with sponge/PU ab pads, foam foot pads, and rubber foot covers, finished with a powder-coated coat for abrasion resistance and rust protection.
- Variable setup: 8 adjustable abdominal pad lengths and 5 tilt angles let you tailor intensity for your height and goals, guided by a polygonal knob and supported by anti-slip handles.
- Designed to load: triangular mechanical structure with a curved-leg base delivers stable performance up to 330 lbs (150 kg); product size 103×70×113 cm, weight about 14 kg, plus rubber feet for floor safety.
